Ten Quick Self-Care Ideas

Ten Quick Self-Care Ideas

Always on the go? Here are Ten Quick Self-Care Ideas to keep you sane!  BUSY BUSY BUSY! CAN’T STOP, WON’T STOP! I read this article last month, about how being busy kills creativity. After reading it, I decided to add a new self-care technique to my daily...
5 Ways to Motivate Yourself

5 Ways to Motivate Yourself

Motivation…it’s about elusive as a meet and greet with Taylor Swift. More often than not, people hope motivation strikes them like lightening. I know I’m guilty of this, for sure. What if it doesn’t strike when you need it most? I’m...
Meditation and Yoga in Austin

Meditation and Yoga in Austin

Let me tell you all the ways I love Meditation and Yoga in Austin! Looking for self-care resources? Check out some of these ideas! Meditation: an elusive enigma for most people. I have copious amounts of friends that lament their anxious brain that never shuts off....
My Why

My Why

Content warning: mention of rape, childhood abuse I’m writing this blog, mainly because a) I’ve been neglecting my blog b) I’ve stopped sharing my personal life here, for the most part. In the last couple years, I’ve gone through a lot of...